P90X Gladiator

Well I got a good work out in today but before I left I had 2 small gummy easter bunny's and 3 starburst. Naughty me but at least I didn't eat more.  I ran a mile, did some light dead lifts and 3 rounds with the heavy bag with 2 min rounds and 30 second rests. I also like to add in some row, I do about 5 min of row at about 1100m I have done some TRX stuff and I want to do more but I need to get my own set. One of my goals is to do muscle ups in the near future. Anyway I am on track for weight today now its time to really work on diet and cardio.